KOA / MEMBER EXPERIENCE

Your next session
starts here.

See the session before you start, log every set as you go, and return to your own history. The work you put in stays on the record.

Book a gym demo Open the interactive member demo

01 / THREE MOMENTS

Before the session,
during it, and after.

01

See today's session

Before you start, know what you are training and how many sets each exercise takes.

KOA member app training plan screen, listing the day's exercises with target sets.
The plan · demo data
02

Log every set

Weight and reps recorded as you train, with the rest timer taking over between sets.

KOA member app during a session, showing rest countdown, set number, weight and reps.
Logging a set · demo data
03

Look back

Workout records, muscle split and strength progression, kept in your account over time.

KOA member app progress screen with workout count, muscle-group split chart and strength progression.
Progress · demo data

02 / WHAT THE RECORD IS

Recorded from training,
not inferred.

01

Entered by the member

Sets, weight and reps come from what the member entered during the session. KOA does not fill them in or write them for you.

02

No inference about the body

KOA does not judge whether a movement was safe, whether someone is injured, or whether they trained enough. Those calls belong to the people in the room.

03

History stays on the account

Completed sessions remain, so a member can look back and a coach can read the background before a conversation.